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create a life you love

 


Get Fit – Feel Great – Love Life Again
 
You’ve spent decades caring for everyone else. Now it’s your turn.

After 50, life can feel like it’s shifting under your feet—your body changes, energy dips, and the mirror doesn’t always reflect the vibrant woman you still want to be.
 
Add to that the big life transitions—empty nest, retirement, career changes, loss, or simply wondering
 
“What’s next for me?”
 
And it’s no wonder you might feel stuck, frustrated, or unseen.
At Flourish after 50, we believe this season of life isn’t the end of your prime...
You can choose to make it your most confident, powerful, and joyful chapter yet.
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We  understand  the  struggles  you're  facing

 

Physical changes & weight management


It’s not just about the number on the scale—it’s about slipping into your favorite jeans and having them fit just right… about looking in the mirror and smiling at the woman looking back. Hormonal shifts, a slower metabolism, and aching joints can make it harder to keep the weight off and feel strong, but you deserve to feel comfortable and confident in your skin again.​​​​​​

 

Energy & vitality


It’s hard to enjoy life when you’re running on empty.

Maybe you wake up tired, drag yourself through the day, and collapse at night wondering where your spark went. You want that lightness again—the kind of energy that makes you say yes to last-minute adventures, long walks, and dancing in the kitchen.

Self-image & Confidence


The world tells you beauty fades, but you know there’s still so much radiance inside you.

 

You want to walk into a room and feel magnetic again - to catch your reflection and think, Wow… I look good.

Confidence is about so much more than appearance, it’s about feeling worthy, visible, and alive.

Life Transitions & Identity Shifts


You’ve been the caregiver, the professional, the partner, the friend.

But when the roles change - or disappear - you can feel untethered. You may be wondering, who am I now?

 

What’s next? You’re ready to write a new chapter...

one that’s about you, your dreams, and your joy.

We’re  here to  help  you…

  • Release unwanted weight without extreme diets or hours of punishing workouts

  • Boost your energy so you wake up ready to enjoy the day

  • Rebuild your confidence so you feel proud of the woman in the mirror

  • Redefine what’s possible in this next season of life

  • Create a healthy, active lifestyle that feels good and is sustainable

If…you are sick and tired of feeling sick and tired.

 

Let’s work together so you feel comfortable in your own skin again. Let’s tackle these issues together so you can experience peace and happiness and grounding again.

 

Wake up feeling alive, refreshed, and ready to start each new day! I’ve got you, girl!

Feel Lighter, Energized & Clear — In Just 7 Days
DOWNLOAD YOUR FREE GUIDE NOW AND START YOUR GENTLE RESET TODAY
About
Terriann Muller leaning against a tree

Mission Statement

​To empower women over 50 to reclaim their vitality, confidence, and. deep abiding joy through science-backed wellness strategies, uplifting community, and sustainable lifestyle tools, so they can feel amazing in their bodies and thrive in this next vibrant chapter of life.


We support women who feel stuck, frustrated, or unseen. We are committed to helping them rediscover their strength and know they are never alone on this journey.

VISION Statement

​A world where women over 50 no longer feel invisible—but celebrated, strong, and free. Where midlife is not a decline, but a beautiful, bold reawakening of purpose, self-love, and radiant health.
We envision a global community where women who once felt overlooked now rise fully seen, deeply supported, and powerfully alive.

My Story-

 

After my husband’s intense battle with cancer and his passing, it felt as though a wrecking ball had smashed through my life—leaving me numb, paralyzed, and surrounded by the rubble of everything I once knew.

Getting out of bed was a monumental effort. My high-stress job felt impossible to manage. The house, the yard, and even my own well-being fell to the bottom of the list. I didn’t know where to start with all of his tools and personal belongings. Every. Single. Day. was a struggle.

The trauma of being the primary caregiver—watching the person I loved most endure the brutality of cancer—took a devastating toll on my mind and body. Pain gripped me from head to toe. Sleep was a stranger. At night, I would collapse into bed, grateful I had survived another day, yet dreading the fears that would creep in once the lights were out.

Exhausted, but somehow wired, it was as if a disco ball lit up inside me. My mind raced. My body vibrated. Every sense was on overdrive. My thoughts fought battles I couldn’t win. My heart pounded. My muscles remained taut in a way I still struggle to explain.

And then, life dealt another series of crushing blows. Before my husband’s diagnosis, I had lost my mom to cancer. Not long after saying goodbye to both of them, my son—only 32 years old—died from a heroin overdose. My family simply could not catch a break.

Eventually, something inside me whispered that I couldn’t let life pass me by. Slowly, I began to feel a spark of interest, the faintest pull toward living again.

When I began working with a health and life coach, I quickly realized that what I had been doing—or not doing—wasn’t working. With her guidance, each step became manageable. I started to grow in ways I never thought possible. I felt like a new woman. I was ready. I was committed.

I know our stories are each uniquely ours. But the thread we share is this: we have lost a spouse and are left standing in the aftermath, trying to pick up the pieces and rediscover who we are without them.

Drawing from my own journey and the experiences of countless women who have walked this shaky path, I’ve created a program designed to guide and support women, just like you, in stepping into their power.

And here’s the truth: the hardest step is always the first one. But it can be as simple as a single phone call.

If you feel even the faintest stirring that there’s more life waiting for you, I invite you to book a complimentary breakthrough session. You have nothing to lose and everything to gain.

It may feel impossible right now, but you can reclaim, renew, and redesign a life you truly love.

My promise: You’ll walk away from our conversation with clear, actionable steps—what to do now, and exactly what to do next.

I take great pride in the growth and success of the women I work with, and I would be honored to walk beside you as you step into your next chapter - confident, whole, and empowered.

Are you ready to move forward? Let’s take that first step together.

“You don't have to have it all figured out to move forward... just take the next step!”

Woman with Yellow Flowers
DOWNLOAD YOUR FREE GUIDE NOW AND START YOUR GENTLE RESET TODAY
Feel Lighter, Energized & Clear — In Just 7 Days
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